Carbs Aren’t Making You Fat

I joined a month long fitness challenge at the beginning of January and was surprised to learn that a lot of the girls in the challenge still believed that carbs were bad. And by bad, I mean that they thought they were making them gain weight or hindering their progress of losing weight. I forgot … Continue reading Carbs Aren’t Making You Fat

Nuts-N-More Review

It's finally here, EVERYTHING you could imagine and more in pumpkin flavor! So of course, I had to review something pumpkin-y ;).  I've actually been meaning to write this review for awhile but haven't gotten around to it until now.  I've used this product for years ever since I discovered it and it hasn't disappointed … Continue reading Nuts-N-More Review