Tracking macros seems to be the popular thing to do now-a-days. All of the fitness influencers are doing it and it looks like a great tool to utilize to get results. But is it healthy? Personally, I think "healthy" is a relatively subjective term so I'm going to start by telling you my experience with … Continue reading Tracking Macros – Is It Healthy?
Whether you're a beginner or a pro, these hiking tips will make sure that you don't just enjoy your hike, but that you also make the most of it. Bring enough water. I'm sure you've heard this tip before but it's my number one tip for a reason. If you've never been hiking and run … Continue reading Hiking Tips 101
Stay tuned for more waterfalls to come!
This weekend, my friends and I got together to plan our trip to Europe. While planning our trip, I realized that this can be intimidating for those who have never been to Europe before and don't know where to start. My friends who had never been before relied on the two of us who had … Continue reading Planning a Trip to Europe 101
TGIT! I hope you all are as excited about the weekend as I am. I decided to write another blog about what I eat in a day to give you some ideas of healthy recipes and show you that eating healthy doesn't have to be boring. Below is what I ate on Wednesday, February 8th. I … Continue reading Full Day of Eating
One thing I can't live without is chocolate. I love having a sweet snack before heading off to bed but I've had a hard time finding a dessert I like that's also healthy. (I LOVE Keep It Cleaner's Radical Rocky Road; however, I wanted a treat that was a little higher in protein.) After months … Continue reading Dark Chocolate Protein Bites
One of my favorite types of YouTube videos from fitness professionals to watch are "What I Eat in a Day" videos. I like watching these videos because I learn new recipes to incorporate into my daily life that I may not have thought of. I also learn how to make healthier versions of dishes that … Continue reading What I Eat in a Day
If any of you follow me on Instagram, you've probably seen me post about B Up Bars and how much I like them. I decided to write a little bit more about why I like them and share my thoughts on the different flavors. I pretty much eat one every day after the gym around … Continue reading My Favorite Protein Bar #BUPSESSED
Having 2 road trips under my belt, I feel like a pro. Okay, not really but I thought I’d share a few tips and tricks I’ve learned to help you prepare for yours. These road trips have both been over 10 hours each and yes, it is as long as it sounds. However, they can … Continue reading Road Trippin’ 101
Who doesn't love coffee?? Here's a few of the coffee shops I love spending time at!