This shelter-in-place order has got me testing out new recipes in the kitchen and I'm not mad about it! I wanted to make a vegan dessert that you didn't have to bake since it's getting hot here in Northern CA and I didn't want to heat up the house by turning on the oven. These … Continue reading Vegan No-Bake Chocolate Coconut Cashew Bars
Wow, it's been a minute since I've posted on here! One of my goals this year is to be more consistent with my posts and I'll admit that I haven't been the best about it so far this year. However, it's a new month and I'm excited to share this recipe with you! Over the … Continue reading Double Chocolate Protein Cookies
Since the weather has cooled down quite a bit, one of my go-to recipes has been a healthy turkey chili. It's easy to make, keeps me warm and is easy to swap ingredients if I'm out of something. Unfortunately, I didn't get many pictures when I made it but will update the pictures once I … Continue reading Easy & Healthy Crock-pot Turkey Chili
Most of us have heard that losing weight or achieving your fitness goals is significantly easier when you prep your meals for the upcoming week, but there are also a ton of other benefits to meal prepping that you shouldn't overlook. First and foremost, you'll have healthy snacks/meals on hand and available. While eating healthy … Continue reading Benefits of Meal Prepping
When I first started my fitness journey, I began to follow a bunch of fitness Instagram accounts. These accounts gave me healthy recipe ideas, gym workouts, and helped keep me accountable to my goals. Over the years however, I've realized that just because a fitness Instagramer does something doesn't mean you have to and just … Continue reading Healthy Recipes and Items That Aren’t Worth It
Hey friends! I hope your fall is off to a great start! I know it's hard to stay in shape with the cooler weather but this is a great chance to start getting the body you want for summer. One of the foods I started eating a lot more of when I started working out … Continue reading Why You Should Use Protein Powder
About a year ago, my friend told me she was going on a Keto diet to help her lose some weight. Not knowing what this was, I did a little research about it. The gist of this diet is that you eat a high fat, moderate carb and low protein diet in an effort to … Continue reading Chocolate Peanut Butter Treats
With Fall just around the corner, it's almost a given that I had to make something pumpkin-y. I honestly don't know why pumpkin flavored things are only around in the Fall. If it was up to me (and probably most girls) I'd have it available year-around. But I guess that's what makes it so special, … Continue reading Pumpkin Spice Protein Balls
I’ve been slacking on the recipes these past couple of months so here is one I discovered that turned out DELICIOUS! I found this recipe from Shape.com and modified it slightly. You can find the original receipt here. The recipe said to make 2 batches because you'll eat the first batch within 5 minutes and … Continue reading Reese’s Protein Balls
I've been on the hunt for some delicious protein balls but it seems that every time I make them, they end up chalky or really high in fat from all the peanut butter. I stumbled across @GraceFitUK's recipe and after reading some of the reviews, decided to test them out. To my surprise, they weren't … Continue reading Chocolate PB Protein Truffles
