Wow, it's been a minute since I've posted on here! One of my goals this year is to be more consistent with my posts and I'll admit that I haven't been the best about it so far this year. However, it's a new month and I'm excited to share this recipe with you! Over the … Continue reading Double Chocolate Protein Cookies
Wow, this year is flying by! One of my goals this month is to publish a post at least once a week and as you can see I'm a little behind... The hardest part for me when I first started my fitness journey was my diet. Now before I go any further, let me explain … Continue reading What a Typically Day of Eating Looks Like
About a year ago, my friend told me she was going on a Keto diet to help her lose some weight. Not knowing what this was, I did a little research about it. The gist of this diet is that you eat a high fat, moderate carb and low protein diet in an effort to … Continue reading Chocolate Peanut Butter Treats
With Fall just around the corner, it's almost a given that I had to make something pumpkin-y. I honestly don't know why pumpkin flavored things are only around in the Fall. If it was up to me (and probably most girls) I'd have it available year-around. But I guess that's what makes it so special, … Continue reading Pumpkin Spice Protein Balls
I’ve been slacking on the recipes these past couple of months so here is one I discovered that turned out DELICIOUS! I found this recipe from Shape.com and modified it slightly. You can find the original receipt here. The recipe said to make 2 batches because you'll eat the first batch within 5 minutes and … Continue reading Reese’s Protein Balls
I've been on the hunt for some delicious protein balls but it seems that every time I make them, they end up chalky or really high in fat from all the peanut butter. I stumbled across @GraceFitUK's recipe and after reading some of the reviews, decided to test them out. To my surprise, they weren't … Continue reading Chocolate PB Protein Truffles
TGIT! I hope you all are as excited about the weekend as I am. I decided to write another blog about what I eat in a day to give you some ideas of healthy recipes and show you that eating healthy doesn't have to be boring. Below is what I ate on Wednesday, February 8th. I … Continue reading Full Day of Eating
Ok, so I'm really excited to post this recipe because it's DELICIOUS and will definitely help you with your ice cream cravings. I have regular ice cream ever now and then (I can't go without Ben & Jerry's Half Baked) but sometimes I want a healthier version of ice cream. There are healthy versions of … Continue reading Chocolate Nice Cream
One thing I can't live without is chocolate. I love having a sweet snack before heading off to bed but I've had a hard time finding a dessert I like that's also healthy. (I LOVE Keep It Cleaner's Radical Rocky Road; however, I wanted a treat that was a little higher in protein.) After months … Continue reading Dark Chocolate Protein Bites
It's almost Wednesday and you know what that means... waffles! This recipe is absolutely delicious and high in protein. I used chocolate peanut butter protein powder and topped my waffles with chocolate chips and PB2 so they were extra peanut buttery and extra chocolatey. This recipe keeps me full in the morning and is always … Continue reading Chocolate Peanut Butter Protein Waffles
