*AVOCADOSANDBURPEES saves you 15%!* If you've been following me for awhile, you probably already know that I LOVE PROTEIN BARS. When I first started tracking macros, protein bars were an easy way for me to get in enough protein while also satisfying my sweet tooth. Since there are so many choices of protein bars out … Continue reading JiMMY! Bars Review
Growing up, my family and I would go to Costco and stock up on food for the school year. We'd get things like Cheez-its, Goldfish, chewy bars, and fruit cups..basically a lot of processed snack foods and sugary drinks. Because of this, my perception of Costco was that it did not have a lot of … Continue reading Healthy Costco Grocery Haul
As someone who started their fitness journey over 3 years ago, there were a lot of mistakes I made. Over the years, I've realized what those mistakes were and am on a mission to help other people avoid the same mistakes I made. Below are a few common fitness mistakes that I see a lot … Continue reading Common Fitness Mistakes
One of the big problems people have when they want to start eating healthy is where to start. There is so much information on the web and it can be intimidating. Do you go vegetarian? Cut out carbs? Restrict your calories to 1200 calories per day?? Unfortunately, health isn't something most of us learn in … Continue reading My Top 5 Tips on How To Eat Healthy
When I first started my fitness journey, I began to follow a bunch of fitness Instagram accounts. These accounts gave me healthy recipe ideas, gym workouts, and helped keep me accountable to my goals. Over the years however, I've realized that just because a fitness Instagramer does something doesn't mean you have to and just … Continue reading Healthy Recipes and Items That Aren’t Worth It
With summer just around the corner, it seems like everyone is hoping on the macro train and trying to lose weight. So I thought it would be a good topic to address and explain what exactly macros are and if you should be tracking yours too. Macros are short for macronutrients. Macronutrients are comprised of … Continue reading Should You Track Your Macros?
