As I’ve said many times before in my blog, I loooovvveeee dessert. Sweets are my weakness and I will forever be jealous of those who do not have a sweet tooth. Over the years, I’ve found that having a sweet tooth isn’t all that bad and there are ways that you can satisfy your craving … Continue reading Quick & Easy Healthy Desserts
I hope you love Coffee Over Cardio coffee as much as I do!
One of the big problems people have when they want to start eating healthy is where to start. There is so much information on the web and it can be intimidating. Do you go vegetarian? Cut out carbs? Restrict your calories to 1200 calories per day?? Unfortunately, health isn't something most of us learn in … Continue reading My Top 5 Tips on How To Eat Healthy
With Fall just around the corner, it's almost a given that I had to make something pumpkin-y. I honestly don't know why pumpkin flavored things are only around in the Fall. If it was up to me (and probably most girls) I'd have it available year-around. But I guess that's what makes it so special, … Continue reading Pumpkin Spice Protein Balls