Pumpkin Pie Protein Smoothie Bowl

It’s Fall and what better way to start off the season than with a pumpkin pie protein smoothie!  Personally, one of the few things I like about Fall is all the pumpkin flavored things.  I’m a summer girl for sure so this is one of the ways I don’t get too sad during the cold months haha.  You can add a few dates or a tbsp of maple syrup to the recipe below if you like your smoothies sweeter!  Let me know if you try it!

1-2 frozen bananas
1 scoop pumpkin spice protein powder (I used 1st Phorm)
1/2 cup pumpkin puree
1 tbsp Nuts-N-More pumpkin pie peanut butter
3/4 cup unsweetened vanilla almond milk

Mix all ingredients in a blender and enjoy!

Tips & Tricks:
-Place in the freezer for 45-60 mins for a thicker consistency
-I make my smoothies the night before, place them in the freezer overnight, then bring them to work and place them in the refrigerator to thaw for a mid-afternoon snack.
-Feel free to top your smoothie bowl with whatever toppings you like!



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